Had such a wonderful time this afternoon! I really enjoyed starting with more active movement in the beginning with the contact dance, and then slowing down in the latter half with the slow flow Vinyasa and meditation. Adeline and Evelien did a great job creating an inclusive and safe environment, and as someone who is new to both contact dance and yoga I felt everything was very accessible to me. You can tell that a lot of thought and care went into this session, and I felt amazing walking out of it. Looking forward to joining again in the future!